Fasting means taking a break from eating solid food. From the selection of Ruohonjuuri, products suitable for fasting include unsweetened juices, herbal teas, green powders, and vegetable broth preparations.
Fasting is a suitable method for increasing the well-being of healthy adults. It does you good but is always a challenge for the body. Fasting is the body’s cleansing mechanism. With fasting, the feeling becomes lighter, the energy increases, and the immune system remains vibrant.
Fasting can also be done in a lighter version, for which detox products, berry powders, and Aloe Vera products are a great support.