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Iron levels are affecting your mood, heart, energy, and many other important things. That's why it is important to get iron from your diet every day. Even you try to eat healthily, iron absorption can be weak. The only way to know for sure that are you getting enough iron is to measure your blood ferritin iron levels.
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Dry skin can lead to a variety of problems that often get worse during the cold season.
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Which supplements are particularly important for men and why? Take a look at this article by Ruohonjuuri's nutritionist Eijaliisa Koivu for tips to support your well-being.
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The best products of the year 2021 were voted by Ruohonjuuri's staff, which you can read more about in this article. This year's selections highlighted Finland's nature's gifts and innovative product development.
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Sikke was one of the first in Finland to try the award-winning joint preparation curaMIN®, which has become a big hit among millions of users worldwide.
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