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Iron levels are affecting your mood, heart, energy, and many other important things. That's why it is important to get iron from your diet every day. Even you try to eat healthily, iron absorption can be weak. The only way to know for sure that are you getting enough iron is to measure your blood ferritin iron levels.
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If you can't sleep, nothing feels good - as a huge number of sleep-deprived fellow travelers have found out. Even if the journey to the sleepy island is a bumpy one, there is no point in giving up hope.
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Changes in the world often start small. Taimi is a small company with a huge ambition: to revolutionize the future of the dietary supplements market.
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As winter approaches, many people feel drained. Diet might become a little one-sided and you may lack some greens on your plate. Luckily, there is a handy solution!
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Give the gift of well-being! It's only natural to want the best for your loved one - even at Christmas and in the form of Christmas gifts. Many of us already have a corner full of knick-knacks and cups, so it's a good idea to focus your Christmas shopping on useful, well-being enhancing choices. Take a look at charming gift ideas by nutritional therapist Eijaliisa Koivu.
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