Ruohonjuuri Blog | Ideas and Inspiration for a Good Life

Give the gift of well-being! It's only natural to want the best for your loved one - even at Christmas and in the form of Christmas gifts. Many of us already have a corner full of knick-knacks and cups, so it's a good idea to focus your Christmas shopping on useful, well-being enhancing choices. Take a look at charming gift ideas by nutritional therapist Eijaliisa Koivu.

Shatavari (Asparagus racemosus) is known in Ayurveda as rasayana, a plant that promotes general well-being by increasing the vitality of our cells. Did you know that shatavari also has a lot to offer for skin care?

Berries are the power bombs of Finnish nature - and a tasty treat. Real power is lurking in the shelter of the trees and moss! Get your berries and be well!